What is a Lifestyle consultation?

Ayurveda Diet and Lifestyle for Wellness

Sometimes it is worth to have 'a chat'. You don’t have to wait until you get sick to see a lifestyle consultant. It is good to understand your body, your strength and weakness, risks and remedies before you reach that breaking point. Change of season, work related issues, family history or general health, or any such event can push us off the edge. It is good to stay prepared and protected. So a periodic assessment of your general wellbeing, diet and lifestyle is something you must consider.